About the course

Description:

Certified Yoga Professionals (Yoga Wellness Instructor) is to teach Yoga for the prevention of illness and promotion of wellness in schools, Yoga studios, workplaces, Yoga wellness centers/ Primary Health care centers, etc.

The Yoga Wellness Instructor course is designed to equip individuals with the knowledge and skills needed to lead yoga classes focused on promoting physical and mental well-being. Through this comprehensive training program, participants will learn various yoga techniques, meditation practices, and holistic approaches to enhance overall wellness. This course covers anatomy, philosophy, sequencing, and teaching methodology to help aspiring instructors guide their students towards optimal health and balance.

Key Highlights:

• Comprehensive yoga training
• Focus on holistic wellness
• Anatomy and philosophy teachings

What you will learn:

• Enhanced Yoga Techniques
  Learn advanced yoga poses and sequences to improve strength and flexibility.
• Meditation Practices
  Explore various meditation techniques to achieve mental clarity and relaxation.
• Holistic Wellness Approach
  Understand the interconnectedness of mind, body, and spirit in promoting overall well-being.
• Teaching Methodology
  Develop effective strategies for leading yoga classes and creating a supportive environment for students.